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A different way of understanding yourself

We naturally look to the mind for answers:

Why is this happening?
What could I do differently?

There is another way to explore — by becoming curious about what your body, emotions, habits and experiences are showing you.

Together, we slow down enough to notice, experience and understand.

Notice → Experience → Understand → Choose

When the body experiences something different, the mind can begin to see new possibilities.

This creates space for curiosity — about yourself, your patterns and the changes you want to create.

Why work with me?

A session offers dedicated space to explore yourself through different perspectives and experiences.

Kinesiology — exploring your experience through the body

Ayurveda — offering a framework for understanding your individual patterns and tendencies

Conversation — creating space for reflection, curiosity and insight

Research & experience — bringing a thoughtful, grounded approach to the work

My role is to guide the exploration, ask questions, notice connections and help you discover what resonates through your own experience.

You are the expert in your own experience.

Hi, I'm Sylwia

My work brings together research, movement, Kinesiology, Ayurveda and conversation to support greater self-awareness and self-trust.

With a PhD and research background, I bring curiosity and a thoughtful approach to each session.

I believe understanding yourself is more than gathering information about yourself.

Sometimes, experiencing something differently is what opens the door to a new understanding.

That experience can create curiosity, new possibilities and greater choice in how you relate to yourself and your life.

PhD | Kinesiology | Ayurveda

Read my story →

What clients say

“I approached kinesiology with skepticism, as my background is biomedical science based.”

“Sylwia was extraordinarily professional and tailored her approach to me.

The session gave me insight, clarity, and physical shifts that continued afterwards.”

— Jacqui Byrne

Read more client stories →

Curious if a session is right for you?

You may notice a pattern, feel ready to explore something differently, or simply want to understand yourself more deeply.

Come with whatever you're experiencing.

We'll explore it together.

60–75 minutes | $165 | Brisbane or online

Explore Sessions →

Call or text

+61 427 911 208

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Questions?

+61 427 911 208

Kinesiology & Ayurveda
Indooroopilly, Brisbane
Sessions in person or online