Move Kinesiology
& Ayurveda
& Ayurveda
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Move like water. "The greatest power requires the gentlest touch."
Bashar |
Finding Your Balance, Your Way
Some issues don’t go away, no matter what we do. It’s easy to feel weighed down and unsure of which way to turn. Sometimes, that’s a sign we need a different kind of support.
Getting better takes time, and it looks different for everyone.
We all have our own stories and needs. For me, dealing with long-term symptoms helped me to be honest about what I really wanted. This is when I realised that getting better isn’t something we can push — it’s something we make space for.
When our thoughts and feelings are in sync, life feels smoother.
When we are unsettled inside, it will often show up as tension or physical symptoms in the body.
Over time, I’ve learned that by gently guiding the mind and body — through Kinesiology and Ayurveda — we can release stress, let go of what no longer serves us, and slowly find balance. Every small step helps us to feel stronger, clearer, and more in tune with ourselves.
This is the kind of support I offer — a space to be heard, a place where you can explore yourself, and work towards restoring your natural balance.
Getting better takes time, and it looks different for everyone.
We all have our own stories and needs. For me, dealing with long-term symptoms helped me to be honest about what I really wanted. This is when I realised that getting better isn’t something we can push — it’s something we make space for.
When our thoughts and feelings are in sync, life feels smoother.
When we are unsettled inside, it will often show up as tension or physical symptoms in the body.
Over time, I’ve learned that by gently guiding the mind and body — through Kinesiology and Ayurveda — we can release stress, let go of what no longer serves us, and slowly find balance. Every small step helps us to feel stronger, clearer, and more in tune with ourselves.
This is the kind of support I offer — a space to be heard, a place where you can explore yourself, and work towards restoring your natural balance.
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Hi, I am Sylwia Jagiello. I am the founder and practitioner at Move Kinesiology & Ayurveda. |
How Can I Help?
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I meet you where you are. In my practice, I’ve had the privilege of supporting clients through a wide range of challenges—whether it’s physical pain, emotional imbalances, or spiritual wellness. With a unique blend of skills and experience, I draw from a diverse background that includes counselling on crisis lines, PhD research on wellness, and my own personal journey of overcoming physical limitations. Each step of my path has deepened my understanding of the complexities of healing, and I bring this wealth of knowledge to guide you through your own unique process.
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How Does Kinesiology & Ayurveda Work?
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Both Kinesiology and Ayurveda focus on addressing the root causes of persistent symptoms — whether physical, mental, or emotional — that just don’t seem to go away. These methods support your natural ability to heal by getting to the heart of the issue. Kinesiology helps identify and release stress through gentle muscle monitoring, while Ayurveda guides you to align with your inner rhythm, restoring balance and harmony to your whole being. |
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I integrate gentle techniques using Kinesiology principles along with Ayurvedic wisdom to assist your unique body type - what is called "constitution" or "dosha"- to find and maintain a healthy balance. You can learn more about your body type by taking the quiz at the link below. |
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Feeling better is possible, but it looks different for everyone. Kinesiology and Ayurveda aren’t quick fixes — they help the mind and body work together so you can slowly release tension, feel calmer, and reconnect with yourself.
Feeling better is possible, but it looks different for everyone. Kinesiology and Ayurveda aren’t quick fixes — they help the mind and body work together so you can slowly release tension, feel calmer, and reconnect with yourself.
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Ayurvedic Cooking for Wellness
Discover the transformative potential of food with my Ayurvedic Cooking book. Tailored to your unique dosha (body type), each recipe is designed to enhance your health, vitality, and natural balance. Featuring practical wellness tips, Ayurvedic food combining, and insights into how taste influences your relationship with food, this book helps you restore harmony with every meal.
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.Just as Kinesiology identifies and clears hidden stressors, and Ayurveda reconnects you with your natural rhythms, this cooking guide offers a holistic approach to wellness. Together, these approaches help calm the nervous system and create space for healing to unfold naturally.
Learn more about how Kinesiology & Ayurveda work together.
Learn more about how Kinesiology & Ayurveda work together.
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Who is This For?
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Who is This NOT For?
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FAQs
Kinesiology is a gentle, holistic approach that uses muscle testing to identify and correct imbalances in your body’s structural, chemical, and emotional energy. It supports your body in restoring its natural healing abilities and promotes overall well-being.
Ayurveda is an ancient system of natural medicine from India that focuses on balancing your body's energies (doshas) through diet, lifestyle, herbs, and therapies. It promotes health, longevity, and supports the management of chronic conditions by improving digestion, immunity, and overall balance.
Kinesiology identifies energy blockages, while Ayurveda provides practical tools to restore balance. Together, they offer a powerful, personalised approach to healing the root cause—physically, emotionally, and energetically.
If you're dealing with stress, anxiety, fatigue, digestive issues, hormonal imbalances, chronic pain, or simply want to feel more like yourself again—this work can help.
Session Length: First sessions are 75–90 minutes; follow-ups are typically 60–90 minutes.
Treatment Plan: The number of sessions varies—some see results in 1–3, others benefit from ongoing support.
Format: Ayurveda consultations are available online. Kinesiology is best in person, but remote sessions are available when needed.
Preparation: For Kinesiology, wear comfortable clothes and avoid heavy meals or caffeine. For Ayurveda, bring notes about your diet, lifestyle, and health concerns.
These methods work well alongside conventional care. Always inform your healthcare provider. While not typically covered by standard insurance, some extended plans may offer reimbursement—check with your provider.
I combine the insight of muscle testing with the deep wisdom of Ayurveda to uncover the root of your symptoms and guide your healing — gently and effectively.
Clients often feel more energised, calmer, sleep better, and experience improved digestion and overall well-being. Everyone’s journey is unique, and your results will reflect your body’s own pace and needs.
Occasionally, people feel a bit tired or emotional after a session—this is a normal part of the healing process and usually passes quickly.
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Links
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Questions?
Kinesiology & Ayurveda
Indooroopilly, Brisbane Sessions available online & anywhere in the world
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